As we wrote in Nitric Boost XL introduction, it is most important to measure your initial state and continue to adjust and individualize your diet so that it leads you to Nitric Boost XL goal. - Diagnostic of Nitric Boost XL initial state - Determination of basal metabolism - Determining daily calorie intake - Relationship between protein, carbohydrate and fat intake on a daily basis - Schedule of meals with regard to training Calorie Intake and Consumption on a Daily Basis is Nitric Boost XL first and